Psychedelic Breathwork (30min Journey)

Are you ready to embark on a mind-expanding journey like no other?

Immerse yourself in the mystical realms of consciousness with this captivating digital download that combines the power of breathwork and the enchanting vocals of Ali Skiba.

Ali will guide you through a potent breathwork session that will unlock expanded states of consciousness and take you on a transformative adventure. As the native choir of these haunting vocals resonates within you, you’ll find yourself transported to another realm, transcending boundaries and exploring the depths of your being. As the breath concludes, you’ll be bathed in a sanctuary of sound, including crystal bowls, chimes, flute and Ali’s ethereal vocals.
Are you ready to dive into the unknown and tap into the limitless potential of your mind from the comfort of your own home?

For this journey, it is recommended to work with an empty stomach, laying down. The journey is 30 mins start to finish, but ensure you have at least an hour of uninterrupted space to fully integrate.

Benefits of breathwork:

• Stress Reduction: Helps reduce stress and anxiety levels by activating the body's relaxation response.

• Improved Mental Clarity: Enhances focus, concentration, and mental clarity by calming the mind.

• Emotional Regulation: Promotes emotional balance and helps manage strong emotions and reactions.

• Increased Energy: Boosts energy levels by improving oxygen flow to the body's cells.

• Enhanced Sleep: Can improve sleep quality and help with insomnia or sleep disturbances.

• Improved Lung Function: Strengthens respiratory muscles and increases lung capacity.

• Pain Management: Can assist in managing chronic pain and discomfort.

• Detoxification: Supports the body's natural detoxification processes by aiding in the removal of waste and toxins.

• Enhanced Immune System: Strengthens the immune system by increasing oxygen supply to tissues.

• Heightened Body Awareness: Develops a deeper connection between the body and mind.

• Spiritual Exploration: Facilitates altered states of consciousness for spiritual or introspective experiences.

• Improved Digestion: Promotes better digestion and can help alleviate digestive issues.

• Enhanced Athletic Performance: Improves endurance, stamina, and overall athletic performance.

• Reduced Muscle Tension: Relieves muscle tension and tightness, especially in the neck and shoulders.

• Coping with Trauma: Can be a useful tool in trauma recovery and healing.

• Better Sleep: Helps with insomnia or sleep disorders by promoting relaxation.

• Boosted Creativity: Can stimulate creativity and problem-solving abilities.

• Enhanced Self-Awareness: Supports self-reflection and personal growth.

• Lowered Blood Pressure: May help reduce high blood pressure over time.

• Anxiety Management: Effective for managing anxiety disorders and panic attacks.

Safe travels, my friends!

IMPORTANT: Do not practice this breathwork if you are pregnant or have any pre-existing medical conditions.